Classical Stretch: By Essentrics

Season 12, Episode 21 of 30

Your connective tissue surrounds your entire body from the top of your head to the tip of your toes. A healthy body requires a healthy connective tissue, and a healthy connective tissue requires healthy muscles. Strengthen and stretch every muscle and all of your connective tissue with Miranda Esmonde-White.

Previously Aired

Day
Time
Channel
2/14/2018
6:30 a.m.
9/7/2019
6:30 a.m.
3/5/2020
6 a.m.
7/3/2020
6:30 a.m.
11/6/2020
6:30 a.m.
11/6/2020
11:30 a.m.
3/24/2021
6:30 a.m.
3/24/2021
11:30 a.m.
6/10/2021
6:30 a.m.
6/10/2021
11:30 a.m.
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