Classical Stretch: By Essentrics

Season 12, Episode 22 of 30

When your hips and glutes are not doing their job properly you may feel discomfort throughout your entire body. This Classical Stretch Workout not only strengthens, it also stretches these muscles leaving your entire lower body liberated and flexible.

Previously Aired

Day
Time
Channel
2/15/2018
6:30 a.m.
9/8/2019
6:30 a.m.
3/6/2020
6 a.m.
7/4/2020
6:30 a.m.
11/7/2020
6:30 a.m.
3/25/2021
6:30 a.m.
3/25/2021
11:30 a.m.
6/11/2021
6:30 a.m.
6/11/2021
11:30 a.m.
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