Classical Stretch: By Essentrics

Full Body Strengthening

Season 12, Episode 6 of 30

Join Miranda Esmonde-White in beautiful Montego-Bay, Jamaica for a full-body workout that strengthens and stretches all 650-muscles, leaving you stronger, longer, and energized.

Previously Aired

Day
Time
Channel
1/30/2018
6:30 a.m.
8/23/2019
6:30 a.m.
8/23/2019
noon
2/19/2020
6 a.m.
6/18/2020
6:30 a.m.
6/19/2020
12:30 p.m.
10/22/2020
6:30 a.m.
10/23/2020
11:30 a.m.
3/9/2021
6:30 a.m.
3/9/2021
11:30 a.m.
5/26/2021
6:30 a.m.
5/26/2021
11:30 a.m.
10/11/2021
6:30 a.m.
10/11/2021
11:30 a.m.
1/27/2022
6:30 a.m.
1/27/2022
11:30 a.m.
4/21/2022
6:30 a.m.
4/21/2022
11:30 a.m.
7/20/2022
6:30 a.m.
7/20/2022
11:30 a.m.
10/24/2022
6:30 a.m.
10/24/2022
11:30 a.m.
1/28/2023
6:30 a.m.
5/4/2023
6:30 a.m.
5/22/2023
11:30 a.m.
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