Classical Stretch: By Essentrics

Full Body Strengthening

Season 12, Episode 6 of 30

Join Miranda Esmonde-White in beautiful Montego-Bay, Jamaica for a full-body workout that strengthens and stretches all 650-muscles, leaving you stronger, longer, and energized.

Previously Aired

Day
Time
Channel
1/30/2018
6:30 a.m.
8/23/2019
6:30 a.m.
8/23/2019
noon
2/19/2020
6 a.m.
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