Classical Stretch: By Essentrics

Season 12, Episode 24 of 30

To relieve upper body pain you must stretch and strengthen every muscle in your body. This Classical Stretch workout set in Montego Bay, Jamaica liberates your entire body while focusing on your shoulders, back, and neck - leaving you completely pain-free.

Previously Aired

Day
Time
Channel
2/17/2018
6:30 a.m.
9/10/2019
6:30 a.m.
9/10/2019
noon
3/8/2020
6 a.m.
7/6/2020
6:30 a.m.
7/6/2020
12:30 p.m.
11/9/2020
6:30 a.m.
11/9/2020
11:30 a.m.
3/27/2021
6:30 a.m.
6/13/2021
6:30 a.m.
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