Classical Stretch: By Essentrics

Spine Mobility

Season 11, Episode 7 of 30

Today on Classical Stretch, join Miranda Esmonde-White for an all-standing workout at the Saasil Kantenah Wedding resort that will improve the mobility of your spine and keep you standing tall all-day long.

Previously Aired

Day
Time
Channel
12/30/2017
6:30 a.m.
7/25/2019
6:30 a.m.
7/25/2019
noon
1/21/2020
6 a.m.
7/19/2020
6:30 a.m.
9/23/2020
6:30 a.m.
9/24/2020
11:30 a.m.
2/8/2021
6:30 a.m.
2/8/2021
11:30 a.m.
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