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Classical Stretch: By Essentrics

Back Pain Relief

Season 11, Episode 8 of 30

In this episode of Classical Stretch, join Miranda Esmonde-White at the beaches in Mexico. This workout focuses on your back and core, helping to relieve and prevent back pain.

More From this Series

Previously Aired

Day
Time
Channel
1/2/2018
6:30 a.m.
PBS 6 Plus
7/26/2019
6:30 a.m.
PBS 6 Plus
7/26/2019
noon
PBS 6 Plus
1/22/2020
6 a.m.
PBS 6 Plus
7/20/2020
6:30 a.m.
PBS 6 Plus
7/20/2020
12:30 p.m.
PBS 6 Plus
9/24/2020
6:30 a.m.
PBS 6 Plus
9/25/2020
11:30 a.m.
PBS 6 Plus
2/9/2021
6:30 a.m.
PBS 6 Plus
4/28/2021
6:30 a.m.
PBS 6 Plus
4/28/2021
11:30 a.m.
PBS 6 Plus
9/13/2021
6:30 a.m.
PBS 6 Plus
9/13/2021
11:30 a.m.
PBS 6 Plus
12/30/2021
6:30 a.m.
PBS 6 Plus
12/30/2021
11:30 a.m.
PBS 6 Plus
3/20/2022
6:30 a.m.
PBS 6 Plus
6/19/2022
6:30 a.m.
PBS 6 Plus
9/26/2022
6:30 a.m.
PBS 6 Plus
9/26/2022
11:30 a.m.
PBS 6 Plus
12/31/2022
6:30 a.m.
PBS 6 Plus
4/6/2023
6:30 a.m.
PBS 6 Plus
4/12/2023
11:30 a.m.
PBS 6 Plus
7/11/2023
6:30 a.m.
PBS 6 Plus
8/24/2023
11:30 a.m.
PBS 6 Plus
10/15/2023
6:30 a.m.
PBS 6 Plus
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