Classical Stretch: By Essentrics

Back Pain Relief

Season 11, Episode 8 of 30

In this episode of Classical Stretch, join Miranda Esmonde-White at the beaches in Mexico. This workout focuses on your back and core, helping to relieve and prevent back pain.

Previously Aired

Day
Time
Channel
1/2/2018
6:30 a.m.
7/26/2019
6:30 a.m.
7/26/2019
noon
1/22/2020
6 a.m.
7/20/2020
6:30 a.m.
7/20/2020
12:30 p.m.
9/24/2020
6:30 a.m.
9/25/2020
11:30 a.m.
2/9/2021
6:30 a.m.
4/28/2021
6:30 a.m.
4/28/2021
11:30 a.m.
9/13/2021
6:30 a.m.
9/13/2021
11:30 a.m.
12/30/2021
6:30 a.m.
12/30/2021
11:30 a.m.
3/20/2022
6:30 a.m.
6/19/2022
6:30 a.m.
9/26/2022
6:30 a.m.
9/26/2022
11:30 a.m.
12/31/2022
6:30 a.m.
4/6/2023
6:30 a.m.
4/12/2023
11:30 a.m.
7/11/2023
6:30 a.m.
8/24/2023
11:30 a.m.
10/15/2023
6:30 a.m.
AZPM is a service of the University of Arizona and our broadcast stations are licensed to the Arizona Board of Regents who hold the trademarks for Arizona Public Media and AZPM. We respectfully acknowledge the University of Arizona is on the land and territories of Indigenous peoples.
The University of Arizona