Classical Stretch: By Essentrics

Back Pain Relief

Season 11, Episode 8 of 30

In this episode of Classical Stretch, join Miranda Esmonde-White at the beaches in Mexico. This workout focuses on your back and core, helping to relieve and prevent back pain.

Previously Aired

Day
Time
Channel
1/2/2018
6:30 a.m.
7/26/2019
6:30 a.m.
7/26/2019
noon
1/22/2020
6 a.m.
7/20/2020
6:30 a.m.
7/20/2020
12:30 p.m.
9/24/2020
6:30 a.m.
9/25/2020
11:30 a.m.
2/9/2021
6:30 a.m.
4/28/2021
6:30 a.m.
4/28/2021
11:30 a.m.
9/13/2021
6:30 a.m.
9/13/2021
11:30 a.m.
12/30/2021
6:30 a.m.
12/30/2021
11:30 a.m.
3/20/2022
6:30 a.m.
6/19/2022
6:30 a.m.
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