Classical Stretch: By Essentrics

Hip And Leg Flexibility

Season 11, Episode 9 of 30

Join Miranda Esmonde-White for a great lower body workout that combines standing and barre work to increase your flexibility and put a bounce in your step.

Previously Aired

Day
Time
Channel
1/3/2018
6:30 a.m.
7/27/2019
6:30 a.m.
1/23/2020
6 a.m.
7/21/2020
6:30 a.m.
7/21/2020
12:30 p.m.
9/25/2020
6:30 a.m.
2/10/2021
6:30 a.m.
4/29/2021
6:30 a.m.
4/29/2021
11:30 a.m.
9/14/2021
6:30 a.m.
9/14/2021
11:30 a.m.
12/31/2021
6:30 a.m.
12/31/2021
11:30 a.m.
3/21/2022
6:30 a.m.
9/27/2022
6:30 a.m.
9/27/2022
11:30 a.m.
1/1/2023
6:30 a.m.
4/7/2023
6:30 a.m.
4/13/2023
11:30 a.m.
7/12/2023
6:30 a.m.
8/25/2023
11:30 a.m.
10/16/2023
6:30 a.m.
1/21/2024
6:30 a.m.
7/1/2024
6:30 a.m.
10/5/2024
6:30 a.m.
AZPM is a service of the University of Arizona and our broadcast stations are licensed to the Arizona Board of Regents who hold the trademarks for Arizona Public Media and AZPM. We respectfully acknowledge the University of Arizona is on the land and territories of Indigenous peoples.
The University of Arizona