Classical Stretch: By Essentrics

Hip And Leg Flexibility

Season 11, Episode 9 of 30

Join Miranda Esmonde-White for a great lower body workout that combines standing and barre work to increase your flexibility and put a bounce in your step.

Previously Aired

Day
Time
Channel
1/3/2018
6:30 a.m.
7/27/2019
6:30 a.m.
1/23/2020
6 a.m.
7/21/2020
6:30 a.m.
7/21/2020
12:30 p.m.
9/25/2020
6:30 a.m.
2/10/2021
6:30 a.m.
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