Classical Stretch: By Essentrics

Bone Strengthening

Season 11, Episode 13 of 30

In this episode of Classical Stretch, join Miranda Esmonde-White at the Kantun Chi Eco Park. This all-standing workout is designed to strengthen your bones and prevent osteoporosis.

Previously Aired

Day
Time
Channel
1/7/2018
6:30 a.m.
7/31/2019
6:30 a.m.
7/31/2019
noon
1/27/2020
6 a.m.
7/25/2020
6:30 a.m.
9/29/2020
6:30 a.m.
9/30/2020
11:30 a.m.
Arizona Public Media broadcast stations are licensed to the Arizona Board of Regents. Arizona Public Media and AZPM are registered trademarks of the Arizona Board of Regents.
The University of Arizona