Classical Stretch: By Essentrics

Arthritis Relief And Pain Prevention

Season 11, Episode 15 of 30

In this episode of Classical Stretch, join Miranda Esmonde-White at the beautiful beach in Mexico. This entry level standing and barre workout is designed to liberate and rebalance all your joints.

Previously Aired

Day
Time
Channel
1/9/2018
6:30 a.m.
8/2/2019
6:30 a.m.
8/2/2019
noon
1/29/2020
6 a.m.
7/27/2020
6:30 a.m.
7/27/2020
12:30 p.m.
10/1/2020
6:30 a.m.
10/2/2020
11:30 a.m.
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