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Classical Stretch: By Essentrics

Posture

Season 11, Episode 16 of 30

In this episode of Classical Stretch, join Miranda Esmonde-White at the colorful mosaic pathway of the Grand Palladium Hotel. This all-standing intermediate workout is designed to stretch and strengthen your entire body while improving your posture.

Previously Aired

Day
Time
Channel
1/10/2018
6:30 a.m.
8/3/2019
6:30 a.m.
1/30/2020
6 a.m.
7/28/2020
6:30 a.m.
7/28/2020
12:30 p.m.
10/2/2020
6:30 a.m.
2/17/2021
6:30 a.m.
2/17/2021
11:30 a.m.
5/6/2021
6:30 a.m.
5/6/2021
11:30 a.m.
9/21/2021
6:30 a.m.
9/21/2021
11:30 a.m.
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