Classical Stretch: By Essentrics

Feet And Calf Workout

Season 11, Episode 19 of 30

In this episode of Classical Stretch, join Miranda Esmonde-White and the Kantun Chi Eco Park. This gentle standing and bar workout is designed to help relieve foot pain and shin splints.

Previously Aired

Day
Time
Channel
1/13/2018
6:30 a.m.
8/6/2019
6:30 a.m.
8/6/2019
noon
2/2/2020
6 a.m.
7/31/2020
6:30 a.m.
7/31/2020
12:30 p.m.
10/5/2020
6:30 a.m.
10/6/2020
11:30 a.m.
2/20/2021
6:30 a.m.
5/9/2021
6:30 a.m.
9/24/2021
6:30 a.m.
9/24/2021
11:30 a.m.
1/10/2022
6:30 a.m.
1/10/2022
11:30 a.m.
4/1/2022
6:30 a.m.
4/1/2022
11:30 a.m.
7/1/2022
6:30 a.m.
7/1/2022
11:30 a.m.
10/7/2022
6:30 a.m.
10/7/2022
11:30 a.m.
1/11/2023
6:30 a.m.
1/11/2023
11:30 a.m.
4/17/2023
6:30 a.m.
4/27/2023
11:30 a.m.
7/22/2023
6:30 a.m.
AZPM is a service of the University of Arizona and our broadcast stations are licensed to the Arizona Board of Regents who hold the trademarks for Arizona Public Media and AZPM. We respectfully acknowledge the University of Arizona is on the land and territories of Indigenous peoples.
The University of Arizona