Classical Stretch: By Essentrics

Feet And Calf Workout

Season 11, Episode 19 of 30

In this episode of Classical Stretch, join Miranda Esmonde-White and the Kantun Chi Eco Park. This gentle standing and bar workout is designed to help relieve foot pain and shin splints.

Previously Aired

Day
Time
Channel
1/13/2018
6:30 a.m.
8/6/2019
6:30 a.m.
8/6/2019
noon
2/2/2020
6 a.m.
7/31/2020
6:30 a.m.
7/31/2020
12:30 p.m.
10/5/2020
6:30 a.m.
10/6/2020
11:30 a.m.
2/20/2021
6:30 a.m.
5/9/2021
6:30 a.m.
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