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Classical Stretch: By Essentrics

Quad Lengthening & Strengthening

Season 11, Episode 20 of 30

In this episode of Classical Stretch, join Miranda Esmonde-White by the swimming pool. The workout is aimed at strengthening your lower body while leaving you with longer leaner legs.

More From this Series

Previously Aired

Day
Time
Channel
1/14/2018
6:30 a.m.
PBS 6 Plus
8/7/2019
6:30 a.m.
PBS 6 Plus
8/7/2019
noon
PBS 6 Plus
2/3/2020
6 a.m.
PBS 6 Plus
8/1/2020
6:30 a.m.
PBS 6 Plus
10/6/2020
6:30 a.m.
PBS 6 Plus
10/7/2020
11:30 a.m.
PBS 6 Plus
2/21/2021
6:30 a.m.
PBS 6 Plus
5/10/2021
6:30 a.m.
PBS 6 Plus
5/10/2021
11:30 a.m.
PBS 6 Plus
9/25/2021
6:30 a.m.
PBS 6 Plus
1/11/2022
6:30 a.m.
PBS 6 Plus
1/11/2022
11:30 a.m.
PBS 6 Plus
4/3/2022
6:30 a.m.
PBS 6 Plus
7/3/2022
6:30 a.m.
PBS 6 Plus
10/8/2022
6:30 a.m.
PBS 6 Plus
1/12/2023
6:30 a.m.
PBS 6 Plus
1/12/2023
11:30 a.m.
PBS 6 Plus
4/18/2023
6:30 a.m.
PBS 6 Plus
4/28/2023
11:30 a.m.
PBS 6 Plus
7/23/2023
6:30 a.m.
PBS 6 Plus
9/11/2023
11:30 a.m.
PBS 6 Plus
10/27/2023
6:30 a.m.
PBS 6 Plus
2/1/2024
6:30 a.m.
PBS 6 Plus
7/12/2024
6:30 a.m.
PBS 6 Plus
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