Classical Stretch: By Essentrics

Quad Lengthening & Strengthening

Season 11, Episode 20 of 30

In this episode of Classical Stretch, join Miranda Esmonde-White by the swimming pool. The workout is aimed at strengthening your lower body while leaving you with longer leaner legs.

Previously Aired

Day
Time
Channel
1/14/2018
6:30 a.m.
8/7/2019
6:30 a.m.
8/7/2019
noon
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