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Classical Stretch: By Essentrics

Quad Strengthening

Season 12, Episode 3 of 30

This episode of Classical Stretch will build endurance and power in your quads, one of the largest muscles in your body. Join Miranda Esmonde-White in Montego Bay Jamaica for a quad strengthening workout.

More From this Series

Previously Aired

Day
Time
Channel
1/27/2018
6:30 a.m.
PBS 6 Plus
8/20/2019
6:30 a.m.
PBS 6 Plus
8/20/2019
noon
PBS 6 Plus
2/16/2020
6 a.m.
PBS 6 Plus
6/15/2020
6:30 a.m.
PBS 6 Plus
6/16/2020
12:30 p.m.
PBS 6 Plus
10/19/2020
6:30 a.m.
PBS 6 Plus
10/20/2020
11:30 a.m.
PBS 6 Plus
3/6/2021
6:30 a.m.
PBS 6 Plus
5/23/2021
6:30 a.m.
PBS 6 Plus
10/8/2021
6:30 a.m.
PBS 6 Plus
10/8/2021
11:30 a.m.
PBS 6 Plus
1/24/2022
6:30 a.m.
PBS 6 Plus
1/24/2022
11:30 a.m.
PBS 6 Plus
4/18/2022
6:30 a.m.
PBS 6 Plus
4/18/2022
11:30 a.m.
PBS 6 Plus
7/17/2022
6:30 a.m.
PBS 6 Plus
10/21/2022
6:30 a.m.
PBS 6 Plus
10/21/2022
11:30 a.m.
PBS 6 Plus
1/25/2023
6:30 a.m.
PBS 6 Plus
1/25/2023
11:30 a.m.
PBS 6 Plus
5/1/2023
6:30 a.m.
PBS 6 Plus
5/17/2023
11:30 a.m.
PBS 6 Plus
8/5/2023
6:30 a.m.
PBS 6 Plus
9/28/2023
11:30 a.m.
PBS 6 Plus
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