Classical Stretch: By Essentrics

Quad Strengthening

Season 12, Episode 3 of 30

This episode of Classical Stretch will build endurance and power in your quads, one of the largest muscles in your body. Join Miranda Esmonde-White in Montego Bay Jamaica for a quad strengthening workout.

When to Watch

Day
Time
Channel
6/15/2020
6:30 a.m.
6/16/2020
12:30 p.m.

Previously Aired

Day
Time
Channel
1/27/2018
6:30 a.m.
8/20/2019
6:30 a.m.
8/20/2019
noon
2/16/2020
6 a.m.
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