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Classical Stretch: By Essentrics

Posture

Season 12, Episode 7 of 30

Today's episode is set in one of the most beautiful locations yet, Montego Bay, Jamaica. Join Miranda Esmonde-White today for a full-body posture workout. Good posture is the key to looking and feeling youthful and vibrant.

More From this Series

Previously Aired

Day
Time
Channel
1/31/2018
6:30 a.m.
PBS 6 Plus
8/24/2019
6:30 a.m.
PBS 6 Plus
2/20/2020
6 a.m.
PBS 6 Plus
6/19/2020
6:30 a.m.
PBS 6 Plus
10/23/2020
6:30 a.m.
PBS 6 Plus
3/10/2021
6:30 a.m.
PBS 6 Plus
3/10/2021
11:30 a.m.
PBS 6 Plus
5/27/2021
6:30 a.m.
PBS 6 Plus
5/27/2021
11:30 a.m.
PBS 6 Plus
10/12/2021
6:30 a.m.
PBS 6 Plus
10/12/2021
11:30 a.m.
PBS 6 Plus
1/28/2022
6:30 a.m.
PBS 6 Plus
1/28/2022
11:30 a.m.
PBS 6 Plus
4/22/2022
6:30 a.m.
PBS 6 Plus
4/22/2022
11:30 a.m.
PBS 6 Plus
7/21/2022
6:30 a.m.
PBS 6 Plus
7/21/2022
11:30 a.m.
PBS 6 Plus
10/25/2022
6:30 a.m.
PBS 6 Plus
10/25/2022
11:30 a.m.
PBS 6 Plus
1/29/2023
6:30 a.m.
PBS 6 Plus
5/5/2023
6:30 a.m.
PBS 6 Plus
5/23/2023
11:30 a.m.
PBS 6 Plus
8/9/2023
6:30 a.m.
PBS 6 Plus
10/4/2023
11:30 a.m.
PBS 6 Plus
11/13/2023
6:30 a.m.
PBS 6 Plus
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