Classical Stretch: By Essentrics

Endurance And Power

Season 12, Episode 10 of 30

Build endurance and power with this full-body strengthening Classical Stretch Workout. Join Miranda Esmonde-White in breathtaking Montego Bay, Jamaica for a workout that leaves every muscle feeling stronger and more powerful.

Previously Aired

Day
Time
Channel
2/3/2018
6:30 a.m.
8/27/2019
6:30 a.m.
8/27/2019
noon
2/23/2020
6 a.m.
6/22/2020
6:30 a.m.
6/23/2020
12:30 p.m.
10/26/2020
6:30 a.m.
10/27/2020
11:30 a.m.
3/13/2021
6:30 a.m.
5/30/2021
6:30 a.m.
10/15/2021
6:30 a.m.
10/15/2021
11:30 a.m.
1/31/2022
6:30 a.m.
1/31/2022
11:30 a.m.
4/26/2022
6:30 a.m.
4/26/2022
11:30 a.m.
7/24/2022
6:30 a.m.
10/28/2022
6:30 a.m.
10/28/2022
11:30 a.m.
2/1/2023
6:30 a.m.
2/1/2023
11:30 a.m.
5/8/2023
6:30 a.m.
5/26/2023
11:30 a.m.
8/12/2023
6:30 a.m.
10/9/2023
11:30 a.m.
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