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Classical Stretch: By Essentrics

Season 12, Episode 22 of 30

When your hips and glutes are not doing their job properly you may feel discomfort throughout your entire body. This Classical Stretch Workout not only strengthens, it also stretches these muscles leaving your entire lower body liberated and flexible.

More From this Series

When to Watch

Day
Time
Channel
11/22/2024
6:30 a.m.
PBS 6 Plus

Previously Aired

Day
Time
Channel
2/15/2018
6:30 a.m.
PBS 6 Plus
9/8/2019
6:30 a.m.
PBS 6 Plus
3/6/2020
6 a.m.
PBS 6 Plus
7/4/2020
6:30 a.m.
PBS 6 Plus
11/7/2020
6:30 a.m.
PBS 6 Plus
3/25/2021
6:30 a.m.
PBS 6 Plus
3/25/2021
11:30 a.m.
PBS 6 Plus
6/11/2021
6:30 a.m.
PBS 6 Plus
6/11/2021
11:30 a.m.
PBS 6 Plus
10/27/2021
6:30 a.m.
PBS 6 Plus
10/27/2021
11:30 a.m.
PBS 6 Plus
2/12/2022
6:30 a.m.
PBS 6 Plus
5/10/2022
6:30 a.m.
PBS 6 Plus
5/10/2022
11:30 a.m.
PBS 6 Plus
8/5/2022
6:30 a.m.
PBS 6 Plus
8/5/2022
11:30 a.m.
PBS 6 Plus
11/9/2022
6:30 a.m.
PBS 6 Plus
11/9/2022
11:30 a.m.
PBS 6 Plus
2/13/2023
6:30 a.m.
PBS 6 Plus
2/13/2023
11:30 a.m.
PBS 6 Plus
5/20/2023
6:30 a.m.
PBS 6 Plus
6/13/2023
11:30 a.m.
PBS 6 Plus
8/24/2023
6:30 a.m.
PBS 6 Plus
10/25/2023
11:30 a.m.
PBS 6 Plus
11/28/2023
6:30 a.m.
PBS 6 Plus
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