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Classical Stretch: By Essentrics

Season 12, Episode 24 of 30

To relieve upper body pain you must stretch and strengthen every muscle in your body. This Classical Stretch workout set in Montego Bay, Jamaica liberates your entire body while focusing on your shoulders, back, and neck - leaving you completely pain-free.

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Day
Time
Channel
2/17/2018
6:30 a.m.
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9/10/2019
6:30 a.m.
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9/10/2019
noon
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3/8/2020
6 a.m.
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7/6/2020
6:30 a.m.
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7/6/2020
12:30 p.m.
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11/9/2020
6:30 a.m.
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11/9/2020
11:30 a.m.
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3/27/2021
6:30 a.m.
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6/13/2021
6:30 a.m.
PBS 6 Plus
10/29/2021
6:30 a.m.
PBS 6 Plus
10/29/2021
11:30 a.m.
PBS 6 Plus
2/14/2022
6:30 a.m.
PBS 6 Plus
2/14/2022
11:30 a.m.
PBS 6 Plus
5/12/2022
6:30 a.m.
PBS 6 Plus
5/12/2022
11:30 a.m.
PBS 6 Plus
8/7/2022
6:30 a.m.
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11/11/2022
6:30 a.m.
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11/11/2022
11:30 a.m.
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2/15/2023
6:30 a.m.
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2/15/2023
11:30 a.m.
PBS 6 Plus
5/22/2023
6:30 a.m.
PBS 6 Plus
6/15/2023
11:30 a.m.
PBS 6 Plus
8/26/2023
6:30 a.m.
PBS 6 Plus
10/27/2023
11:30 a.m.
PBS 6 Plus
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