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Classical Stretch: By Essentrics

Season 12, Episode 24 of 30

To relieve upper body pain you must stretch and strengthen every muscle in your body. This Classical Stretch workout set in Montego Bay, Jamaica liberates your entire body while focusing on your shoulders, back, and neck - leaving you completely pain-free.

More From this Series

When to Watch

Day
Time
Channel
11/25/2024
6:30 a.m.
PBS 6 Plus

Previously Aired

Day
Time
Channel
2/17/2018
6:30 a.m.
PBS 6 Plus
9/10/2019
6:30 a.m.
PBS 6 Plus
9/10/2019
noon
PBS 6 Plus
3/8/2020
6 a.m.
PBS 6 Plus
7/6/2020
6:30 a.m.
PBS 6 Plus
7/6/2020
12:30 p.m.
PBS 6 Plus
11/9/2020
6:30 a.m.
PBS 6 Plus
11/9/2020
11:30 a.m.
PBS 6 Plus
3/27/2021
6:30 a.m.
PBS 6 Plus
6/13/2021
6:30 a.m.
PBS 6 Plus
10/29/2021
6:30 a.m.
PBS 6 Plus
10/29/2021
11:30 a.m.
PBS 6 Plus
2/14/2022
6:30 a.m.
PBS 6 Plus
2/14/2022
11:30 a.m.
PBS 6 Plus
5/12/2022
6:30 a.m.
PBS 6 Plus
5/12/2022
11:30 a.m.
PBS 6 Plus
8/7/2022
6:30 a.m.
PBS 6 Plus
11/11/2022
6:30 a.m.
PBS 6 Plus
11/11/2022
11:30 a.m.
PBS 6 Plus
2/15/2023
6:30 a.m.
PBS 6 Plus
2/15/2023
11:30 a.m.
PBS 6 Plus
5/22/2023
6:30 a.m.
PBS 6 Plus
6/15/2023
11:30 a.m.
PBS 6 Plus
8/26/2023
6:30 a.m.
PBS 6 Plus
10/27/2023
11:30 a.m.
PBS 6 Plus
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