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Sit and Be Fit

Tai Chi With Tino

Season 17, Episode 7 of 10

Tai Chi exercises are good for balance training and fall prevention. Mary Ann introduces guest Tai Chi instructor, Tino, who leads viewers in a fun "Tai Chi By The Sea" segment.

More From this Series

Previously Aired

Day
Time
Channel
4/5/2019
7:30 a.m.
PBS 6 Plus
4/15/2019
7:30 a.m.
PBS 6 Plus
8/13/2019
7:30 a.m.
PBS 6 Plus
12/22/2019
7 a.m.
PBS 6 Plus
5/1/2020
5 a.m.
PBS 6 Plus
9/7/2020
6 a.m.
PBS 6 Plus
1/15/2021
6 a.m.
PBS 6 Plus
5/25/2021
6 a.m.
PBS 6 Plus
10/2/2021
6 a.m.
PBS 6 Plus
2/9/2022
6 a.m.
PBS 6 Plus
6/19/2022
6 a.m.
PBS 6 Plus
10/27/2022
6 a.m.
PBS 6 Plus
2/14/2023
6 a.m.
PBS 6 Plus
6/14/2023
6 a.m.
PBS 6 Plus
10/2/2023
6 a.m.
PBS 6 Plus
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