Classical Stretch: By Essentrics

Season 13, Episode 1 of 18

Welcome to Classical Stretch Season 13 with Miranda Esmonde-White! Filmed at the Cambridge Beaches Resort & Spa Bermuda, in Episode 1 you'll rebalance the muscle chains of your lower body. This gentle, standing & barre workout will activate your calorie-burning mitochondria and leave you feeling energized and more flexible

When to Watch

Day
Time
Channel
12/3/2024
6:30 a.m.

Previously Aired

Day
Time
Channel
8/12/2020
6:30 a.m.
8/12/2020
12:30 p.m.
8/30/2020
6:30 a.m.
11/16/2020
6:30 a.m.
11/16/2020
11:30 a.m.
4/3/2021
6:30 a.m.
6/20/2021
6:30 a.m.
11/5/2021
6:30 a.m.
11/5/2021
11:30 a.m.
2/21/2022
6:30 a.m.
2/21/2022
11:30 a.m.
5/20/2022
6:30 a.m.
5/20/2022
11:30 a.m.
8/14/2022
6:30 a.m.
11/18/2022
6:30 a.m.
11/18/2022
11:30 a.m.
2/22/2023
6:30 a.m.
2/22/2023
11:30 a.m.
5/29/2023
6:30 a.m.
6/26/2023
11:30 a.m.
9/2/2023
6:30 a.m.
11/7/2023
11:30 a.m.
12/7/2023
6:30 a.m.
3/13/2024
6:30 a.m.
5/18/2024
6:30 a.m.
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