Classical Stretch: By Essentrics

Season 13, Episode 1 of 18

Welcome to Classical Stretch Season 13 with Miranda Esmonde-White! Filmed at the Cambridge Beaches Resort & Spa Bermuda, in Episode 1 you'll rebalance the muscle chains of your lower body. This gentle, standing & barre workout will activate your calorie-burning mitochondria and leave you feeling energized and more flexible

Previously Aired

Day
Time
Channel
8/12/2020
6:30 a.m.
8/12/2020
12:30 p.m.
8/30/2020
6:30 a.m.
11/16/2020
6:30 a.m.
11/16/2020
11:30 a.m.
4/3/2021
6:30 a.m.
6/20/2021
6:30 a.m.
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