Classical Stretch: By Essentrics

Season 13, Episode 3 of 18

Strengthen your core and lengthen your full-body with Miranda Esmonde-White. Filmed at the Cambridge Beaches Resort & Spa, this powerful and dynamic all-standing workout will tone your waist, activate your core, increase your connective tissue elasticity, and leave your back, abs, and spine fully stretched and strengthened.

When to Watch

Day
Time
Channel
12/5/2024
6:30 a.m.

Previously Aired

Day
Time
Channel
8/14/2020
6:30 a.m.
8/14/2020
12:30 p.m.
9/1/2020
6:30 a.m.
9/1/2020
12:30 p.m.
11/18/2020
6:30 a.m.
11/18/2020
11:30 a.m.
4/5/2021
6:30 a.m.
4/5/2021
11:30 a.m.
6/22/2021
6:30 a.m.
6/22/2021
11:30 a.m.
11/7/2021
6:30 a.m.
2/23/2022
6:30 a.m.
2/23/2022
11:30 a.m.
5/23/2022
6:30 a.m.
5/23/2022
11:30 a.m.
8/16/2022
6:30 a.m.
8/16/2022
11:30 a.m.
11/20/2022
6:30 a.m.
2/24/2023
6:30 a.m.
2/24/2023
11:30 a.m.
5/31/2023
6:30 a.m.
6/28/2023
11:30 a.m.
9/4/2023
6:30 a.m.
11/9/2023
11:30 a.m.
12/9/2023
6:30 a.m.
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