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Classical Stretch: By Essentrics

Season 13, Episode 3 of 18

Strengthen your core and lengthen your full-body with Miranda Esmonde-White. Filmed at the Cambridge Beaches Resort & Spa, this powerful and dynamic all-standing workout will tone your waist, activate your core, increase your connective tissue elasticity, and leave your back, abs, and spine fully stretched and strengthened.

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Time
Channel
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9/1/2020
6:30 a.m.
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11/18/2020
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11/18/2020
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4/5/2021
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6/22/2021
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6/22/2021
11:30 a.m.
PBS 6 Plus
11/7/2021
6:30 a.m.
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2/23/2022
6:30 a.m.
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2/23/2022
11:30 a.m.
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5/23/2022
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5/23/2022
11:30 a.m.
PBS 6 Plus
8/16/2022
6:30 a.m.
PBS 6 Plus
8/16/2022
11:30 a.m.
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11/20/2022
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2/24/2023
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2/24/2023
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5/31/2023
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PBS 6 Plus
6/28/2023
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PBS 6 Plus
9/4/2023
6:30 a.m.
PBS 6 Plus
11/9/2023
11:30 a.m.
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12/9/2023
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PBS 6 Plus
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