Classical Stretch: By Essentrics

Season 13, Episode 3 of 18

Strengthen your core and lengthen your full-body with Miranda Esmonde-White. Filmed at the Cambridge Beaches Resort & Spa, this powerful and dynamic all-standing workout will tone your waist, activate your core, increase your connective tissue elasticity, and leave your back, abs, and spine fully stretched and strengthened.

Previously Aired

Day
Time
Channel
8/14/2020
6:30 a.m.
8/14/2020
12:30 p.m.
9/1/2020
6:30 a.m.
9/1/2020
12:30 p.m.
11/18/2020
6:30 a.m.
11/18/2020
11:30 a.m.
4/5/2021
6:30 a.m.
4/5/2021
11:30 a.m.
6/22/2021
6:30 a.m.
6/22/2021
11:30 a.m.
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