Classical Stretch: By Essentrics

Season 13, Episode 4 of 18

Join Miranda in beautiful Bermuda! In this standing & barre workout you'll be led through a series of large, complex movements that will challenge your balance, strengthen your full body, and stimulate your brain's neurons and synapses! In this episode you will strengthen your body and activate your brain!

Previously Aired

Day
Time
Channel
8/15/2020
6:30 a.m.
9/2/2020
6:30 a.m.
9/2/2020
12:30 p.m.
11/19/2020
6:30 a.m.
11/19/2020
11:30 a.m.
4/6/2021
6:30 a.m.
4/6/2021
11:30 a.m.
6/23/2021
6:30 a.m.
6/23/2021
11:30 a.m.
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