Classical Stretch: By Essentrics

Season 13, Episode 5 of 18

Boost your energy with this standing & floor workout filmed in sunny Bermuda! Miranda Esmonde-White combines leg, core, and back exercises to get your blood pumping, strengthen your entire body, and increase your overall energy!

Previously Aired

Day
Time
Channel
8/16/2020
6:30 a.m.
9/3/2020
6:30 a.m.
9/3/2020
12:30 p.m.
11/20/2020
6:30 a.m.
11/20/2020
11:30 a.m.
4/7/2021
6:30 a.m.
4/7/2021
11:30 a.m.
6/24/2021
6:30 a.m.
6/24/2021
11:30 a.m.
Arizona Public Media is a service of the University of Arizona and our broadcast stations are licensed to the Arizona Board of Regents who hold the trademarks for Arizona Public Media and AZPM. We respectfully acknowledge the University of Arizona is on the land and territories of Indigenous peoples.
The University of Arizona