Classical Stretch: By Essentrics

Season 13, Episode 5 of 18

Boost your energy with this standing & floor workout filmed in sunny Bermuda! Miranda Esmonde-White combines leg, core, and back exercises to get your blood pumping, strengthen your entire body, and increase your overall energy!

Previously Aired

Day
Time
Channel
8/16/2020
6:30 a.m.
9/3/2020
6:30 a.m.
9/3/2020
12:30 p.m.
11/20/2020
6:30 a.m.
11/20/2020
11:30 a.m.
4/7/2021
6:30 a.m.
4/7/2021
11:30 a.m.
6/24/2021
6:30 a.m.
6/24/2021
11:30 a.m.
11/9/2021
6:30 a.m.
11/9/2021
11:30 a.m.
2/25/2022
6:30 a.m.
2/25/2022
11:30 a.m.
5/25/2022
6:30 a.m.
5/25/2022
11:30 a.m.
8/18/2022
6:30 a.m.
8/18/2022
11:30 a.m.
11/22/2022
6:30 a.m.
11/22/2022
11:30 a.m.
2/26/2023
6:30 a.m.
6/2/2023
6:30 a.m.
6/30/2023
11:30 a.m.
9/6/2023
6:30 a.m.
11/13/2023
11:30 a.m.
12/11/2023
6:30 a.m.
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