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Classical Stretch: By Essentrics

Season 13, Episode 7 of 18

Our feet are the foundation of our bodies and keeping them strong and flexible is a major factor in having strong and flexible legs & hips! In this all-standing beginner workout Miranda will work the musculature and joints of your feet, ankles, knees, and hips to keep your entire body pain free and healthy.

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Previously Aired

Day
Time
Channel
8/18/2020
6:30 a.m.
PBS 6 Plus
8/18/2020
12:30 p.m.
PBS 6 Plus
9/5/2020
6:30 a.m.
PBS 6 Plus
11/22/2020
6:30 a.m.
PBS 6 Plus
4/9/2021
6:30 a.m.
PBS 6 Plus
4/9/2021
11:26 a.m.
PBS 6 Plus
6/26/2021
6:30 a.m.
PBS 6 Plus
11/11/2021
6:30 a.m.
PBS 6 Plus
11/11/2021
11:30 a.m.
PBS 6 Plus
2/27/2022
6:30 a.m.
PBS 6 Plus
5/27/2022
6:30 a.m.
PBS 6 Plus
5/27/2022
11:30 a.m.
PBS 6 Plus
8/20/2022
6:30 a.m.
PBS 6 Plus
11/24/2022
6:30 a.m.
PBS 6 Plus
11/24/2022
11:30 a.m.
PBS 6 Plus
2/28/2023
6:30 a.m.
PBS 6 Plus
2/28/2023
11:30 a.m.
PBS 6 Plus
6/4/2023
6:30 a.m.
PBS 6 Plus
7/4/2023
11:30 a.m.
PBS 6 Plus
9/8/2023
6:30 a.m.
PBS 6 Plus
11/15/2023
11:30 a.m.
PBS 6 Plus
12/13/2023
6:30 a.m.
PBS 6 Plus
3/19/2024
6:30 a.m.
PBS 6 Plus
5/24/2024
6:30 a.m.
PBS 6 Plus
8/28/2024
6:30 a.m.
PBS 6 Plus
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