Enjoy the beautiful ocean view from Cambridge Beaches Resort & Spa in this standing & barre workout. Miranda Esmonde-White believes that you can strengthen and tone your legs without causing injuries; that's why she has created this intermediate workout designed to activate and strengthen the muscles of your legs in a safe and balanced way.
GIVING TUESDAY: Donate to AZPM on this special day to kickstart the season of giving. Gifts today will be matched up to $50,000!