Classical Stretch: By Essentrics

Season 13, Episode 9 of 18

Enjoy the beautiful ocean view from Cambridge Beaches Resort & Spa in this standing & barre workout. Miranda Esmonde-White believes that you can strengthen and tone your legs without causing injuries; that's why she has created this intermediate workout designed to activate and strengthen the muscles of your legs in a safe and balanced way.

Previously Aired

Day
Time
Channel
8/20/2020
6:30 a.m.
8/20/2020
12:30 p.m.
9/7/2020
6:30 a.m.
9/8/2020
11:30 a.m.
11/24/2020
6:30 a.m.
11/24/2020
11:30 a.m.
4/11/2021
6:30 a.m.
6/28/2021
6:30 a.m.
6/28/2021
11:30 a.m.
Arizona Public Media is a service of the University of Arizona and our broadcast stations are licensed to the Arizona Board of Regents who hold the trademarks for Arizona Public Media and AZPM. We respectfully acknowledge the University of Arizona is on the land and territories of Indigenous peoples.
The University of Arizona