Classical Stretch: By Essentrics

Season 13, Episode 9 of 18

Enjoy the beautiful ocean view from Cambridge Beaches Resort & Spa in this standing & barre workout. Miranda Esmonde-White believes that you can strengthen and tone your legs without causing injuries; that's why she has created this intermediate workout designed to activate and strengthen the muscles of your legs in a safe and balanced way.

When to Watch

Day
Time
Channel
6/28/2021
6:30 a.m.
6/28/2021
11:30 a.m.

Previously Aired

Day
Time
Channel
8/20/2020
6:30 a.m.
8/20/2020
12:30 p.m.
9/7/2020
6:30 a.m.
9/8/2020
11:30 a.m.
11/24/2020
6:30 a.m.
11/24/2020
11:30 a.m.
4/11/2021
6:30 a.m.
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