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Classical Stretch: By Essentrics

Season 13, Episode 11 of 18

Full body strength and flexibility is vital in maintaining your balance, mobility, and staying out of pain. This advanced, full-body workout is designed to challenge and improve your balance by strengthening your core and full body. Join Miranda Esmonde-White in Bermuda for this standing & barre workout!

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Previously Aired

Day
Time
Channel
8/22/2020
6:30 a.m.
PBS 6 Plus
9/9/2020
6:30 a.m.
PBS 6 Plus
9/10/2020
11:30 a.m.
PBS 6 Plus
11/26/2020
6:30 a.m.
PBS 6 Plus
4/13/2021
6:30 a.m.
PBS 6 Plus
4/13/2021
11:30 a.m.
PBS 6 Plus
6/30/2021
6:30 a.m.
PBS 6 Plus
6/30/2021
11:30 a.m.
PBS 6 Plus
11/15/2021
6:30 a.m.
PBS 6 Plus
11/15/2021
11:30 a.m.
PBS 6 Plus
3/3/2022
6:30 a.m.
PBS 6 Plus
3/3/2022
11:30 a.m.
PBS 6 Plus
6/1/2022
6:30 a.m.
PBS 6 Plus
6/1/2022
11:30 a.m.
PBS 6 Plus
8/24/2022
6:30 a.m.
PBS 6 Plus
8/24/2022
11:30 a.m.
PBS 6 Plus
11/28/2022
6:30 a.m.
PBS 6 Plus
11/28/2022
11:30 a.m.
PBS 6 Plus
3/4/2023
6:30 a.m.
PBS 6 Plus
6/8/2023
6:30 a.m.
PBS 6 Plus
7/10/2023
11:30 a.m.
PBS 6 Plus
9/12/2023
6:30 a.m.
PBS 6 Plus
11/21/2023
11:30 a.m.
PBS 6 Plus
12/17/2023
6:30 a.m.
PBS 6 Plus
3/23/2024
6:30 a.m.
PBS 6 Plus
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