1. TV Schedules
  2. Episode of Classical Stretch: By Essentrics

Classical Stretch: By Essentrics

Season 13, Episode 12 of 18

The muscles of your core act as the scaffolding surrounding your torso, back, and sides - keeping your torso corseted, back upright, and spine in good posture. This is why having a strong and flexible core is essential to looking and feeling young. This intermediate workout is designed to strengthen the core and open the chest and pectorals - leaving you with improved posture.

More From this Series

Previously Aired

Day
Time
Channel
8/23/2020
6:30 a.m.
PBS 6 Plus
9/10/2020
6:30 a.m.
PBS 6 Plus
9/11/2020
11:30 a.m.
PBS 6 Plus
11/27/2020
6:30 a.m.
PBS 6 Plus
4/14/2021
6:30 a.m.
PBS 6 Plus
4/14/2021
11:30 a.m.
PBS 6 Plus
7/1/2021
6:30 a.m.
PBS 6 Plus
7/1/2021
11:30 a.m.
PBS 6 Plus
11/16/2021
6:30 a.m.
PBS 6 Plus
11/16/2021
11:30 a.m.
PBS 6 Plus
3/4/2022
6:30 a.m.
PBS 6 Plus
3/4/2022
11:30 a.m.
PBS 6 Plus
6/2/2022
6:30 a.m.
PBS 6 Plus
6/2/2022
11:30 a.m.
PBS 6 Plus
8/25/2022
6:30 a.m.
PBS 6 Plus
8/25/2022
11:30 a.m.
PBS 6 Plus
11/29/2022
6:30 a.m.
PBS 6 Plus
11/29/2022
11:30 a.m.
PBS 6 Plus
3/5/2023
6:30 a.m.
PBS 6 Plus
6/9/2023
6:30 a.m.
PBS 6 Plus
7/11/2023
11:30 a.m.
PBS 6 Plus
9/13/2023
6:30 a.m.
PBS 6 Plus
11/22/2023
11:30 a.m.
PBS 6 Plus
12/18/2023
6:30 a.m.
PBS 6 Plus
3/24/2024
6:30 a.m.
PBS 6 Plus
AZPM is a service of the University of Arizona and our broadcast stations are licensed to the Arizona Board of Regents who hold the trademarks for Arizona Public Media and AZPM. We respectfully acknowledge the University of Arizona is on the land and territories of Indigenous peoples.
The University of Arizona