Classical Stretch: By Essentrics

Season 13, Episode 13 of 18

Maintaining full body strength & flexibility is vital to feeling energetic and youthful, no matter your age. By working every muscle in the body this medium paced standing workout will activate your mitochondrial powerhouses; responsible for burning calories, giving you energy, and keeping you feeling young!

When to Watch

Day
Time
Channel
12/17/2024
6:30 a.m.

Previously Aired

Day
Time
Channel
8/24/2020
6:30 a.m.
8/24/2020
12:30 p.m.
9/11/2020
6:30 a.m.
11/28/2020
6:30 a.m.
4/15/2021
6:30 a.m.
4/15/2021
11:30 a.m.
7/2/2021
6:30 a.m.
7/2/2021
11:30 a.m.
11/17/2021
6:30 a.m.
11/17/2021
11:30 a.m.
3/5/2022
6:30 a.m.
8/26/2022
6:30 a.m.
8/26/2022
11:30 a.m.
11/30/2022
6:30 a.m.
11/30/2022
11:30 a.m.
3/6/2023
6:30 a.m.
3/6/2023
11:30 a.m.
6/10/2023
6:30 a.m.
7/12/2023
11:30 a.m.
9/14/2023
6:30 a.m.
11/23/2023
11:30 a.m.
12/19/2023
6:30 a.m.
3/25/2024
6:30 a.m.
5/30/2024
6:30 a.m.
9/3/2024
6:30 a.m.
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