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Classical Stretch: By Essentrics

Season 13, Episode 14 of 18

This advanced, body shaping workout will tone and strengthen your arms, abs, core, waist, and legs. Join Miranda Esmonde-White in the breathtaking Bermuda for this full-body standing workout that will liberate your joints and connective tissue while simultaneously strengthening your entire body.

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Day
Time
Channel
8/25/2020
6:30 a.m.
PBS 6 Plus
8/25/2020
12:30 p.m.
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9/12/2020
6:30 a.m.
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11/29/2020
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4/16/2021
6:30 a.m.
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4/16/2021
11:30 a.m.
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7/3/2021
6:30 a.m.
PBS 6 Plus
11/18/2021
6:30 a.m.
PBS 6 Plus
11/18/2021
11:30 a.m.
PBS 6 Plus
3/6/2022
6:30 a.m.
PBS 6 Plus
6/5/2022
6:30 a.m.
PBS 6 Plus
8/27/2022
6:30 a.m.
PBS 6 Plus
12/1/2022
6:30 a.m.
PBS 6 Plus
12/1/2022
11:30 a.m.
PBS 6 Plus
3/7/2023
6:30 a.m.
PBS 6 Plus
3/7/2023
11:30 a.m.
PBS 6 Plus
6/11/2023
6:30 a.m.
PBS 6 Plus
7/13/2023
11:30 a.m.
PBS 6 Plus
9/15/2023
6:30 a.m.
PBS 6 Plus
12/20/2023
6:30 a.m.
PBS 6 Plus
3/26/2024
6:30 a.m.
PBS 6 Plus
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