Classical Stretch: By Essentrics

Season 13, Episode 14 of 18

This advanced, body shaping workout will tone and strengthen your arms, abs, core, waist, and legs. Join Miranda Esmonde-White in the breathtaking Bermuda for this full-body standing workout that will liberate your joints and connective tissue while simultaneously strengthening your entire body.

Previously Aired

Day
Time
Channel
8/25/2020
6:30 a.m.
8/25/2020
12:30 p.m.
9/12/2020
6:30 a.m.
11/29/2020
6:30 a.m.
4/16/2021
6:30 a.m.
4/16/2021
11:30 a.m.
7/3/2021
6:30 a.m.
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