Classical Stretch: By Essentrics

Season 13, Episode 17 of 18

Strength & suppleness throughout your entire body is vital to doing all of the activities that you love - and having a strong back is one of the easiest ways to prevent injury and do any activity efficiently! This all-standing, back strengthening workout will help you to do all of your favorite activities safely and with ease.

Previously Aired

Day
Time
Channel
8/28/2020
6:30 a.m.
8/28/2020
12:30 p.m.
9/15/2020
6:30 a.m.
9/16/2020
11:30 a.m.
12/2/2020
6:30 a.m.
12/2/2020
11:30 a.m.
4/19/2021
6:30 a.m.
4/19/2021
11:30 a.m.
7/6/2021
6:30 a.m.
7/6/2021
11:30 a.m.
11/21/2021
6:30 a.m.
3/9/2022
6:30 a.m.
3/9/2022
11:30 a.m.
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