Classical Stretch: By Essentrics

Energy Boosting

Season 15, Episode 6 of 25

This season we celebrate the 25 years of Classical Stretch! Boost your energy with this standing & floor workout filmed in sunny Bermuda! Miranda Esmonde-White combines leg, core, and back exercises to get your blood pumping, strengthen your entire body, and increase your overall energy!

Previously Aired

Day
Time
Channel
11/23/2024
5 a.m.
11/23/2024
6:30 a.m.
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