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Classical Stretch: By Essentrics

Stress Release

Season 15, Episode 21 of 25

This season we celebrate the 25 years of Classical Stretch! Join Miranda Esmonde-white for a revitalizing workout with gentle movements that release tension, calm your nervous system and build strength & flexibility while enhancing your overall well-being.

More From this Series

Previously Aired

Day
Time
Channel
3/8/2025
5 a.m.
PBS 6
3/8/2025
6:30 a.m.
PBS 6 Plus
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