Sit and Be Fit

Facial Exercises

Season 12, Episode 10 of 20

Facial exercises are important because they increase sensory awareness in mouth and encourage facial expression. These exercises are essential for anyone experiencing neurological challenges.

When to Watch

Day
Time
Channel
12/25/2024
6 a.m.

Previously Aired

Day
Time
Channel
12/4/2011
7:30 a.m.
4/22/2012
7:30 a.m.
3/12/2013
7 a.m.
3/12/2013
2 p.m.
3/18/2013
7 a.m.
3/18/2013
2 p.m.
3/23/2013
7:30 a.m.
3/24/2013
7 a.m.
2/10/2015
7 a.m.
2/10/2015
2 p.m.
2/16/2015
7 a.m.
2/16/2015
2 p.m.
2/21/2015
7:30 a.m.
2/22/2015
7 a.m.
3/21/2017
7 a.m.
3/21/2017
2 p.m.
3/27/2017
7 a.m.
3/27/2017
2 p.m.
4/2/2017
7 a.m.
4/8/2017
7 a.m.
1/18/2019
7:30 a.m.
5/28/2019
7:30 a.m.
10/6/2019
7 a.m.
2/13/2020
6:30 a.m.
6/22/2020
6 a.m.
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