Sit and Be Fit

We've Gone Country

Season 12, Episode 11 of 20

Country music sets the tone and pace for this fun full body workout.

Previously Aired

Day
Time
Channel
12/11/2011
7:30 a.m.
4/29/2012
7:30 a.m.
3/19/2013
7 a.m.
3/19/2013
2 p.m.
3/25/2013
7 a.m.
3/25/2013
2 p.m.
3/30/2013
7:30 a.m.
3/31/2013
7 a.m.
2/17/2015
7 a.m.
2/17/2015
2 p.m.
2/23/2015
7 a.m.
2/23/2015
2 p.m.
2/28/2015
7:30 a.m.
3/1/2015
7 a.m.
3/28/2017
7 a.m.
3/28/2017
2 p.m.
4/3/2017
7 a.m.
4/3/2017
2 p.m.
4/9/2017
7 a.m.
4/15/2017
7 a.m.
1/19/2019
7:30 a.m.
5/29/2019
7:30 a.m.
10/7/2019
7 a.m.
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