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  2. Episode of Sit and Be Fit

Sit and Be Fit

Breathing

Season 12, Episode 14 of 20

By toning and stretching muscles around the ribcage and practicing good breathing technique viewers learn how to get the most out of each breath.

More From this Series

When to Watch

Day
Time
Channel
12/29/2024
6 a.m.
PBS 6 Plus

Previously Aired

Day
Time
Channel
1/1/2012
7:30 a.m.
Ready TV
5/20/2012
7:30 a.m.
Ready TV
4/9/2013
7 a.m.
Ready TV
4/9/2013
2 p.m.
Ready TV
4/15/2013
7 a.m.
Ready TV
4/15/2013
2 p.m.
Ready TV
4/20/2013
7:30 a.m.
Ready TV
4/21/2013
7 a.m.
Ready TV
3/10/2015
7 a.m.
Ready TV
3/10/2015
2 p.m.
Ready TV
3/16/2015
7 a.m.
Ready TV
3/16/2015
2 p.m.
Ready TV
3/21/2015
7:30 a.m.
Ready TV
3/22/2015
7 a.m.
Ready TV
4/18/2017
7 a.m.
PBS 6 Plus
4/18/2017
2 p.m.
PBS 6 Plus
4/24/2017
7 a.m.
PBS 6 Plus
4/24/2017
2 p.m.
PBS 6 Plus
4/30/2017
7 a.m.
PBS 6 Plus
5/6/2017
7 a.m.
PBS 6 Plus
1/22/2019
7:30 a.m.
PBS 6 Plus
6/1/2019
7:30 a.m.
PBS 6 Plus
10/10/2019
7 a.m.
PBS 6 Plus
2/17/2020
6:30 a.m.
PBS 6 Plus
6/26/2020
6 a.m.
PBS 6 Plus
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