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  2. Episode of Sit and Be Fit

Sit and Be Fit

Fundamental Moves:

Season 12, Episode 20 of 20

In this episode Mary Ann mixes the good old standards with new moves for a fun and effective full body workout.

More From this Series

When to Watch

Day
Time
Channel
1/4/2025
6 a.m.
PBS 6 Plus

Previously Aired

Day
Time
Channel
10/1/2011
6:30 a.m.
Ready TV
2/12/2012
7:30 a.m.
Ready TV
7/1/2012
7:30 a.m.
Ready TV
5/21/2013
7 a.m.
Ready TV
5/21/2013
2 p.m.
Ready TV
5/27/2013
7 a.m.
Ready TV
5/27/2013
2 p.m.
Ready TV
6/1/2013
7:30 a.m.
Ready TV
6/2/2013
7 a.m.
Ready TV
4/21/2015
7 a.m.
Ready TV
4/21/2015
2 p.m.
Ready TV
4/27/2015
7 a.m.
Ready TV
4/27/2015
2 p.m.
Ready TV
5/2/2015
7:30 a.m.
Ready TV
5/3/2015
7 a.m.
Ready TV
5/30/2017
7 a.m.
PBS 6 Plus
5/30/2017
2 p.m.
PBS 6 Plus
6/5/2017
7 a.m.
PBS 6 Plus
6/5/2017
2 p.m.
PBS 6 Plus
6/11/2017
7 a.m.
PBS 6 Plus
6/17/2017
7 a.m.
PBS 6 Plus
1/28/2019
7:30 a.m.
PBS 6 Plus
6/7/2019
7:30 a.m.
PBS 6 Plus
10/16/2019
7 a.m.
PBS 6 Plus
2/23/2020
6:30 a.m.
PBS 6 Plus
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