Classical Stretch: The Esmonde Technique

Core & Hips

Season 6, Episode 11 of 30

Strengthen your core and slenderize hips.

Previously Aired

Day
Time
Channel
8/2/2012
6:30 a.m.
8/2/2012
2:30 p.m.
9/1/2012
6:30 a.m.
10/1/2012
6:30 a.m.
10/1/2012
2:30 p.m.
10/31/2012
6:30 a.m.
10/31/2012
2:30 p.m.
11/30/2012
6:30 a.m.
11/30/2012
2:30 p.m.
12/30/2012
6:30 a.m.
1/29/2013
6:30 a.m.
1/29/2013
2:30 p.m.
2/9/2013
5 a.m.
2/10/2013
5 a.m.
2/28/2013
6:30 a.m.
2/28/2013
2:30 p.m.
11/15/2015
6:30 a.m.
12/15/2015
6:30 a.m.
12/15/2015
2:30 p.m.
6/12/2016
6:30 a.m.
11/9/2016
6:30 a.m.
11/9/2016
2:30 p.m.
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