Sit and Be Fit

Pelvic & Ribcage Mobility

Season 13, Episode 3 of 20

Pelvic and ribcage mobility exercises take center stage in this fun full-body workout.

Previously Aired

Day
Time
Channel
6/11/2013
7 a.m.
6/11/2013
2 p.m.
6/17/2013
7 a.m.
6/17/2013
2 p.m.
6/22/2013
7:30 a.m.
6/23/2013
7 a.m.
10/29/2013
7 a.m.
10/29/2013
2 p.m.
11/4/2013
7 a.m.
11/4/2013
2 p.m.
11/9/2013
7:30 a.m.
11/10/2013
7 a.m.
5/12/2015
7 a.m.
5/12/2015
2 p.m.
5/18/2015
7 a.m.
5/18/2015
2 p.m.
5/23/2015
7:30 a.m.
5/24/2015
7 a.m.
6/20/2017
7 a.m.
6/20/2017
2 p.m.
6/26/2017
7 a.m.
6/26/2017
2 p.m.
7/2/2017
7 a.m.
7/8/2017
7 a.m.
1/31/2019
7:30 a.m.
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