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Sit and Be Fit

Neuromuscular Coordination

Season 13, Episode 5 of 20

In this episode, Mary Ann uses heel tapping, patting, clapping and changing of rhythm patterns which contribute to improving neuromuscular coordination.

More From this Series

When to Watch

Day
Time
Channel
1/9/2025
6 a.m.
PBS 6 Plus

Previously Aired

Day
Time
Channel
6/25/2013
7 a.m.
Ready TV
6/25/2013
2 p.m.
Ready TV
7/1/2013
7 a.m.
Ready TV
7/1/2013
2 p.m.
Ready TV
7/6/2013
7:30 a.m.
Ready TV
7/7/2013
7 a.m.
Ready TV
11/12/2013
7 a.m.
Ready TV
11/12/2013
2 p.m.
Ready TV
11/18/2013
7 a.m.
Ready TV
11/18/2013
2 p.m.
Ready TV
11/23/2013
7:30 a.m.
Ready TV
11/24/2013
7 a.m.
Ready TV
5/26/2015
7 a.m.
Ready TV
5/26/2015
2 p.m.
Ready TV
6/1/2015
7 a.m.
Ready TV
6/1/2015
2 p.m.
Ready TV
6/6/2015
7:30 a.m.
Ready TV
6/7/2015
7 a.m.
Ready TV
7/4/2017
7 a.m.
PBS 6 Plus
7/10/2017
7 a.m.
PBS 6 Plus
7/16/2017
7 a.m.
PBS 6 Plus
7/22/2017
7 a.m.
PBS 6 Plus
2/2/2019
7:30 a.m.
PBS 6 Plus
6/12/2019
7:30 a.m.
PBS 6 Plus
10/21/2019
7 a.m.
PBS 6 Plus
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