× ELECTION Coverage of Arizona's election with all-day analysis and live results beginning at 8pm.Election CoverageElection Results
  1. TV Schedules
  2. Episode of Sit and Be Fit

Sit and Be Fit

Neuromuscular Coordination

Season 13, Episode 5 of 20

In this episode, Mary Ann uses heel tapping, patting, clapping and changing of rhythm patterns which contribute to improving neuromuscular coordination.

More From this Series

Previously Aired

Day
Time
Channel
6/25/2013
7 a.m.
Ready TV
6/25/2013
2 p.m.
Ready TV
7/1/2013
7 a.m.
Ready TV
7/1/2013
2 p.m.
Ready TV
7/6/2013
7:30 a.m.
Ready TV
7/7/2013
7 a.m.
Ready TV
11/12/2013
7 a.m.
Ready TV
11/12/2013
2 p.m.
Ready TV
11/18/2013
7 a.m.
Ready TV
11/18/2013
2 p.m.
Ready TV
11/23/2013
7:30 a.m.
Ready TV
11/24/2013
7 a.m.
Ready TV
5/26/2015
7 a.m.
Ready TV
5/26/2015
2 p.m.
Ready TV
6/1/2015
7 a.m.
Ready TV
6/1/2015
2 p.m.
Ready TV
6/6/2015
7:30 a.m.
Ready TV
6/7/2015
7 a.m.
Ready TV
7/4/2017
7 a.m.
PBS 6 Plus
7/10/2017
7 a.m.
PBS 6 Plus
7/16/2017
7 a.m.
PBS 6 Plus
7/22/2017
7 a.m.
PBS 6 Plus
2/2/2019
7:30 a.m.
PBS 6 Plus
6/12/2019
7:30 a.m.
PBS 6 Plus
10/21/2019
7 a.m.
PBS 6 Plus
AZPM is a service of the University of Arizona and our broadcast stations are licensed to the Arizona Board of Regents who hold the trademarks for Arizona Public Media and AZPM. We respectfully acknowledge the University of Arizona is on the land and territories of Indigenous peoples.
The University of Arizona