Sit and Be Fit

Lighthearted Exercises

Season 13, Episode 11 of 20

Mary Ann introduces a variety of new exercises for fingers, gait and back strengthening in this fun, light-hearted episode.

Previously Aired

Day
Time
Channel
8/6/2013
7 a.m.
8/6/2013
2 p.m.
8/12/2013
7 a.m.
8/12/2013
2 p.m.
8/17/2013
7:30 a.m.
8/18/2013
7 a.m.
12/24/2013
7 a.m.
12/24/2013
2 p.m.
12/30/2013
7 a.m.
12/30/2013
2 p.m.
1/4/2014
7:30 a.m.
1/5/2014
7 a.m.
7/7/2015
7 a.m.
7/7/2015
2 p.m.
7/13/2015
7 a.m.
7/13/2015
2 p.m.
7/18/2015
7:30 a.m.
7/19/2015
7 a.m.
8/15/2017
7 a.m.
8/21/2017
7 a.m.
8/27/2017
7 a.m.
9/2/2017
7 a.m.
2/8/2019
7:30 a.m.
6/18/2019
7:30 a.m.
10/27/2019
7 a.m.
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