1. TV Schedules
  2. Episode of Sit and Be Fit

Sit and Be Fit

Exercising With Accessories

Season 13, Episode 13 of 20

Mary Ann introduces a variety of unique exercises incorporating a large ball during the warm up and a small ball for finger flexibility and strengthening.

More From this Series

Previously Aired

Day
Time
Channel
8/20/2013
7 a.m.
Ready TV
8/20/2013
2 p.m.
Ready TV
8/26/2013
7 a.m.
Ready TV
8/26/2013
2 p.m.
Ready TV
8/31/2013
7:30 a.m.
Ready TV
9/1/2013
7 a.m.
Ready TV
1/7/2014
7 a.m.
Ready TV
1/7/2014
2 p.m.
Ready TV
1/13/2014
7 a.m.
Ready TV
1/13/2014
2 p.m.
Ready TV
1/18/2014
7:30 a.m.
Ready TV
1/19/2014
7 a.m.
Ready TV
7/21/2015
7 a.m.
Ready TV
7/21/2015
2 p.m.
Ready TV
7/27/2015
7 a.m.
Ready TV
7/27/2015
2 p.m.
Ready TV
8/1/2015
7:30 a.m.
Ready TV
8/2/2015
7 a.m.
Ready TV
8/29/2017
7 a.m.
PBS 6 Plus
9/4/2017
7 a.m.
PBS 6 Plus
9/10/2017
7 a.m.
PBS 6 Plus
9/16/2017
7 a.m.
PBS 6 Plus
2/10/2019
7:30 a.m.
PBS 6 Plus
6/20/2019
7:30 a.m.
PBS 6 Plus
10/29/2019
7 a.m.
PBS 6 Plus
AZPM is a service of the University of Arizona and our broadcast stations are licensed to the Arizona Board of Regents who hold the trademarks for Arizona Public Media and AZPM. We respectfully acknowledge the University of Arizona is on the land and territories of Indigenous peoples.
The University of Arizona