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  2. Episode of Sit and Be Fit

Sit and Be Fit

Variety, The Spice Of Life

Season 13, Episode 18 of 20

Mary Ann combines a variety of exercises that improve function including a new exercise that uses the fingers and breath to control abdominal muscles.

More From this Series

Previously Aired

Day
Time
Channel
9/24/2013
7 a.m.
Ready TV
9/24/2013
2 p.m.
Ready TV
9/30/2013
7 a.m.
Ready TV
9/30/2013
2 p.m.
Ready TV
10/5/2013
7:30 a.m.
Ready TV
10/6/2013
7 a.m.
Ready TV
2/11/2014
7 a.m.
Ready TV
2/11/2014
2 p.m.
Ready TV
2/17/2014
7 a.m.
Ready TV
2/17/2014
2 p.m.
Ready TV
2/22/2014
7:30 a.m.
Ready TV
2/23/2014
7 a.m.
Ready TV
8/25/2015
7 a.m.
Ready TV
8/25/2015
2 p.m.
Ready TV
8/31/2015
7 a.m.
Ready TV
8/31/2015
2 p.m.
Ready TV
9/5/2015
7:30 a.m.
Ready TV
9/6/2015
7 a.m.
Ready TV
10/3/2017
7 a.m.
PBS 6 Plus
10/9/2017
7 a.m.
PBS 6 Plus
10/15/2017
7 a.m.
PBS 6 Plus
10/21/2017
7 a.m.
PBS 6 Plus
2/15/2019
7:30 a.m.
PBS 6 Plus
6/25/2019
7:30 a.m.
PBS 6 Plus
11/3/2019
7 a.m.
PBS 6 Plus
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