1. TV Schedules
  2. Episode of Sit and Be Fit

Sit and Be Fit

Happy Feet, Healthy Body

Season 13, Episode 20 of 20

Mary Ann stresses the importance of foot health. Using a small ball she shares foot exercises and massage techniques to improve circulation, range of motion and strength in the foot.

More From this Series

Previously Aired

Day
Time
Channel
10/8/2013
7 a.m.
Ready TV
10/8/2013
2 p.m.
Ready TV
10/14/2013
7 a.m.
Ready TV
10/14/2013
2 p.m.
Ready TV
10/19/2013
7:30 a.m.
Ready TV
10/20/2013
7 a.m.
Ready TV
2/25/2014
7 a.m.
Ready TV
2/25/2014
2 p.m.
Ready TV
3/3/2014
7 a.m.
Ready TV
3/3/2014
2 p.m.
Ready TV
3/8/2014
7:30 a.m.
Ready TV
3/9/2014
7 a.m.
Ready TV
9/8/2015
7 a.m.
Ready TV
9/8/2015
2 p.m.
Ready TV
9/14/2015
7 a.m.
Ready TV
9/14/2015
2 p.m.
Ready TV
9/19/2015
7:30 a.m.
Ready TV
9/20/2015
7 a.m.
Ready TV
10/17/2017
7 a.m.
PBS 6 Plus
10/23/2017
7 a.m.
PBS 6 Plus
10/29/2017
7 a.m.
PBS 6 Plus
11/4/2017
7 a.m.
PBS 6 Plus
2/17/2019
7:30 a.m.
PBS 6 Plus
6/27/2019
7:30 a.m.
PBS 6 Plus
11/5/2019
7 a.m.
PBS 6 Plus
AZPM is a service of the University of Arizona and our broadcast stations are licensed to the Arizona Board of Regents who hold the trademarks for Arizona Public Media and AZPM. We respectfully acknowledge the University of Arizona is on the land and territories of Indigenous peoples.
The University of Arizona